Tag Archives: Chicken

Three-Cheese Wonton Raviolis with Browned Butter & Fresh Sage Sauce

Three spinach ravioli on a plate with cheese shavings and herbs
A plate of homemade spinach ravioli garnished with herbs and cheese

Serve these raviolis gently tossed in browned butter with fresh sage for a simple, aromatic finish, or dress them in a light tomato-basil sauce for a brighter, heartier option. They also pair well with a delicate cream sauce infused with white wine and lemon zest for an elegant touch. Finished with a dusting of grated Parmesan and a drizzle of high-quality olive oil, Three Cheese Spinach Wonton Raviolis make an inviting appetizer, a comforting main course, or an impressive dish for entertaining.

Ingredients

  • ½ cup squeezed, chopped, cooked fresh or frozen spinach
  • ½ cup coarsely grated mozzarella
  • ½ cup ricotta (whole milk or low fat)
  • ½ cup freshly grated Parmigiano-Reggiano plus extra for sprinkling
  • ¼ teaspoon freshly grated nutmeg
  • Kosher salt and freshly ground black pepper to taste
  • 32 square wonton wrappers
  • Shredded basil for garnish
  • Browned Butter and Sage Sauce

Directions

  1. In a large bowl, combine the spinach, mozzarella, ricotta, ½ cup Parmesan, nutmeg, and salt and pepper to taste.
  2. Moisten the edges of one wonton at a time with water (or egg wash), keeping the remaining wontons covered.
  3. Put a level teaspoon of the filling in the center of each wrapper, then place another wonton on top.
  4. After folding, use your fingers or a fork to crimp the edges tightly. This not only seals the wonton but also gives it a professional look. See Note below for crimping methods.
  5. As they are filled, transfer the ravioli to a flour-dusted sheet pan. Repeat with the remaining wonton wrappers and filling.

Cook the ravioli in boiling water over medium-low heat for 3–5 minutes, until just tender. While it cooks, warm the sauce. To serve, place ravioli in four shallow bowls, spoon sauce over each portion, and sprinkle with cheese. Top with shredded basil.

BROWNED BUTTER AND FRESH SAGE SAUCE

Ingredients

  • ½ cup of butter
  • 10 to 15 Fresh Sage Leaves, chopped
  • 2 cloves of Garlic, minced
  • Salt and Pepper to taste

Process

  1. In a medium saucepan, melt the butter over medium-low heat. Stir occasionally to ensure even melting.
  2. Add the minced garlic once the butter is melted. Cook for about 1 minute until fragrant, being careful not to let it burn. 
  3. Add the fresh sage leaves to the melted butter. Continue to cook, stirring occasionally, for about 2-4 minutes until the butter turns a light brown color and has a nutty aroma. The sage leaves should become crispy.
  4. Add salt and pepper to taste.

Note: Choose a folding method
Triangle-fold: Place filling in the center, fold diagonally to form a triangle, press out air pockets, then bring the two bottom corners together and overlap slightly.

Nurse’s cap fold: Fold in half to form a rectangle, then bring two corners together and overlap them.

Half-gold ingot fold: Fold one corner to the middle, then bring two corners together and overlap.


These folds naturally crimp the edges together with a fork, reducing the chance of leakage.

Crab- or Chicken-filled Dinner Crêpes

Tray of rolled appetizers with dipping sauce and lemon wedges on table

Savory-filled crepes turn any party into a deliciously playful event. Thin, tender crepes become tasty little parcels that hide creamy, flavorful fillings—think bright crab or seasoned chicken—ready to surprise and delight guests. Each bite offers a fun mix of textures: silky seafood or savory poultry, smooth binding sauce, and the gentle chew of the crepe, creating an indulgent yet light mouthful.

These crepes are perfect for entertaining because they’re elegant without being fussy. Arrange them on a platter for guests to graze. Dress them up with zesty citrus drizzles, a dot of crème fraîche, or a glossy beurre Blanc, and top with microgreens for a pop of color and flair. Pair with crisp white wines like Sauvignon Blanc, a delicate Chardonnay, or a lively sparkling wine to brighten the flavors.

Whether you aim for chic sophistication or relaxed charm, savory-filled crepes make a memorable, crowd-pleasing addition to any celebration.

Ingredients

  • Use 1 pound crab meat (drained) or 2 cooked, shredded chicken breasts.
  • ¼ cup onion, minced
  • ¼ cup mushrooms, chopped
  • ¼ cup bell pepper, diced
  • 8 tablespoons of butter
  • 6 tablespoons of cooking sherry
  • 2 cups of milk
  • ½ teaspoon of salt
  • 1/8 teaspoon of black pepper
  • 2 egg yolks, beaten
  • 5 tablespoons of all-purpose flour
  • 1 cup of Swiss cheese, grated
  • 12 Crêpes

Process

  1. Preheat oven to 375°F.
  2. Prepare basic crêpe recipe at least an hour before making crêpes in a non-stick skillet.
  3. Sauté onions, mushrooms, and bell pepper in 4 tablespoons of butter until soft.
  4. Add the crab, or chicken if using, and stir over low heat. Add the cooking sherry, turn the heat up to medium-high, and bring to a boil.
  5. Boil until the sherry has evaporated, about 2 – 3 minutes. Drain any remaining butter from the pan.
  6. Beat egg yolks in a bowl. Set aside.
  7. In a medium saucepan, melt 4 tablespoons butter. Stir in flour, then add milk all at once over medium heat. Stir constantly until mixture thickens. Season with salt and pepper to taste.
  8. Beat about 1/4 cup of the hot flour mixture into the egg yolks to temper them, then stir the yolk mixture back into the remaining flour mixture. Reduce the heat and cook for one minute, stirring constantly until slightly thickened.
  9. Add ½ cup of Swiss cheese, stirring until melted.
  10. Stir about 2/3 of the sauce into the crab or chicken filling until combined; set the remaining sauce aside.
  11. Place a generous scoop of crab or chicken filling on each crepe, then roll the crepe closed.
  12. Arrange crepes in a baking dish. Pour remaining sauce evenly over them and sprinkle with the remaining cheese before baking.
  13. Bake for 20 minutes until hot.

Variations

  • Smoked salmon and dill
  • Sautéed mushrooms and goat cheese

Notes

  • Crêpes can be prepared ahead for a party. Freeze unbaked crêpes on a tray. When needed, thaw them in the refrigerator and then bake as directed.

Basic Crêpes Recipe

Ham and Cheese Crêpes

Chicken Saltimbocca

Replace polenta with pasta; drizzle pan sauce
Chicken Saltimbocca

Chicken saltimbocca dances between rustic charm and joyful indulgence. Imagine feather-thin chicken cutlets cloaked in salty prosciutto and studded with bright sage, sizzling in butter or olive oil until edges crisp and aromas pop. A cheeky splash of dry white wine or a spritz of lemon lifts pan juices into a glossy, lively sauce that winks at your taste buds without stealing the show. Each bite delivers contrast: the prosciutto’s savory-sweet snap, the sage’s herbal pep, and chicken so tender it practically sighs. Textures play together—crisp, juicy, and silky—making every forkful a little celebration of simple, spirited cooking.

Ingredients

Serves 4

  • 2 boneless, skinless large chicken breasts, butterflied and pounded to ¼-inch thickness
  • Salt and freshly ground black pepper
  • 4 fresh sage leaves
  • 4 thin slices of prosciutto
  • ¼ cup all-purpose flour for dredging
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • ¼ cup dry white wine (e.g., Sauvignon Blanc or Pinot Grigio)
  • ½ cup chicken stock (low sodium)
  • Optional: parsley, fresh lemon juice, or cream for finishing the sauce

Process

  1. To prepare the chicken, slice chicken breasts horizontally into thin cutlets. Pound between wax paper to a uniform thickness and pat dry. Season both sides with salt and pepper.
  2. Place a slice of prosciutto on the cutlet, then a sage leaf, and secure with a wooden toothpick. Dredge the plain side in flour, shaking off excess.
  3. 3. Heat 1 tablespoon olive oil and 1 tablespoon butter in a skillet over medium heat. Place the chicken, prosciutto, and sage, side down, and sear for 2–3 minutes, until golden. Turn the chicken and cook 2–3 more minutes, until the internal temperature reaches 165°F (74°C). Remove from the skillet and keep warm.
  4. Deglaze the pan with white wine, scraping up browned bits. Add chicken stock and simmer until reduced, about 5 minutes. Remove from heat and swirl in remaining butter (and optional lemon juice or cream) to create a silky sauce.
  5. Return chicken to the pan briefly to coat with sauce. Serve immediately with the prosciutto and sage side up, and remove the toothpick. Spoon sauce over the top. Garnish with parsley.

Notes

  • Use thin chicken cutlets for quick, even cooking.
  • Fresh sage is essential for authentic flavor.
  • Prosciutto can be substituted with pancetta if desired.
  • For a richer sauce, add a splash of cream or a small amount of butter at the end.
  • Serve with roasted vegetables, creamy polenta, pasta, or a light salad to balance the richness.
  • Chicken saltimbocca can be prepped ahead by layering chicken, prosciutto, and sage, then refrigerating until ready to cook.
  • This dish is elegant yet quick, typically ready in 20–30 minutes, and delivers a restaurant-quality Italian flavor at home 

How to Butterfly a Chicken Breast:

  1. If the chicken breast has skin attached, loosen it with your fingers and remove.
  2. Place the chicken breast on the cutting board. Place one hand on the chicken breast, curving your fingers up slightly for safety. Insert the knife into the middle of the thickest part and cut horizontally; cut almost to the other side. Open it like a book.
Four-step sequence showing how to butterfly a chicken breast on a wooden board with a knife
Step-by-step guide to butterfly and flatten a chicken breast for cooking.

Butterflying raw chicken breast

Chicken Roulade with Tomato Sauce

Baked chicken breasts stuffed with spinach and cheese topped with melted cheese and tomato sauce in a casserole dish
Delicious baked chicken roulades

These cheese-stuffed chicken rolls are a harmonious blend of tender poultry, melted cheese, and bright tomato sauce. Boneless chicken breasts are carefully pounded thin, layered with fresh spinach leaves and a flavorful cheese filling for savory depth—then rolled tightly, secured, and lightly seared to develop color. The rolls finish in a simple tomato sauce made from ripe tomatoes, garlic, olive oil, and fresh herbs, which infuses the chicken with acidity and aromatic complexity as it simmers.

The contrast between the golden exterior and the molten, gooey interior is what makes this dish especially appealing. Each slice reveals a ribbon of cheese that complements the juicy chicken, while the tomato sauce cuts through the richness, adding brightness and moisture. Texturally, the dish balances tender meat, silky cheese, and a velvety sauce, making it satisfying and approachable. Serve with any pasta or polenta.

Ingredients:

  • 1 can of Italian plum tomatoes, drain the sauce into a cup, and chop the tomatoes
  • 1 small can of tomato sauce
  • 2 garlic cloves, grated or pressed
  • 1 green bell pepper, finely chopped
  • 1 medium onion, finely chopped
  • ¼ teaspoon dried oregano
  • ¼ teaspoon freshly ground pepper
  • 4 skinless, large boneless chicken breasts
  • 2 cups of fresh spinach leaves
  • 1 egg, beaten
  • ½ cup ricotta cheese
  • 1 cup grated mozzarella cheese
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley

Process

  1. Preheat oven to 350° F.
  1. Combine the tomato sauce and the liquid from the canned tomatoes until you have ½ cup.
  2. In a medium saucepan, combine tomatoes, tomato sauce, garlic, bell pepper, onion, oregano, and pepper. Bring to a boil, reduce the heat, and simmer for 15 minutes – stirring occasionally.
  3. Butterfly each chicken breast and pound between two pieces of wax paper to ¼ inch thickness (see Note)
  4. In a small bowl, beat the egg, then blend in Ricotta, Parmesan cheese, ½ cup of mozzarella cheese, and parsley.
  5. Place fresh spinach leaves onto each flattened chicken breast. Spread 2 tablespoons of the filling over each piece, roll the chicken tightly, and secure with a toothpick or kitchen twine.
  6. Sear each chicken breast in 1 tablespoon of olive oil over medium-high heat until browned on both sides.
  7. Spoon half the tomato sauce into an 8-inch square baking dish. Arrange chicken rolls in the baking dish. Pour remaining sauce over chicken. Sprinkle the remaining mozzarella cheese on top. Bake for 40 minutes or until an instant-read thermometer reads 165°F.

Notes:

The culinary term “to butterfly” means splitting a food, almost—but not completely—through. It’s a technique used for everything from shrimp to turkey breast. The two halves are then opened so they resemble a butterfly. With a chicken breast, it’s more like cutting the chicken breast horizontally so it opens up like a book.

How to Butterfly a Chicken Breast:

  1. If the chicken breast has skin attached, loosen it with your fingers and remove.
  2. Place the chicken breast on the cutting board. Place one hand on the chicken breast, curving your fingers up slightly for safety. Insert the knife into the middle of the thickest part and cut horizontally; cut almost to the other side. Open it like a book.
Hands cutting raw chicken breast fillets on wooden cutting board with knife
Butterflying raw chicken breast

Stuffed Chicken Breasts

Stuffed chicken breast with spinach and cheese, served with roasted cherry tomatoes, asparagus, and red onions on a plate
Delicious stuffed chicken breast

This dish is versatile and approachable: serve it over a bed of fluffy couscous or herbed rice to soak up the flavorful juices, or pair it with roasted vegetables and a crisp salad for a lighter meal. A drizzle of extra-virgin olive oil and a sprinkle of chopped fresh herbs such as dill or parsley add brightness and tie the components together. For an added layer of flavor, a splash of white wine or a smear of Dijon mustard can be included in the filling or pan sauce.

Perfect for weeknight dinners yet elegant enough for entertaining, spinach-and-feta–stuffed chicken balances comfort and sophistication. It’s a reliable crowd-pleaser that highlights simple, high-quality ingredients and straightforward technique, delivering a satisfying plate with minimal fuss.

Ingredients

  • 1 package of fresh spinach
  • 1 cup Feta cheese, crumbled (you can use flavored)
  • ½ cup fresh grated Parmesan cheese
  • 1 egg
  • 1 onion, minced
  • 1/4 teaspoon of Salt and Pepper to taste
  • 6 large boneless chicken breasts
  • 2 tablespoons of olive oil
  • 1 tablespoon of butter

Process

  1. Preheat oven to 325°F.
  2. Pat the chicken dry with a paper towel. Make a horizontal slit in the thickest part of the chicken breast to create a pocket, making sure not to cut all the way through.
  3. Sear chicken breasts in a mix of olive oil and butter until lightly browned on both sides, about 3 minutes total. They do not need to be fully cooked; they will finish cooking in the oven.
  4. In a bowl, combine the spinach, feta cheese, parmesan, egg, onion, salt, and pepper.
  5. Stuff the mixture evenly inside the chicken breast, then use a couple of toothpicks to close each pocket.
  6. Place chicken breasts in a baking dish and bake 20–25 minutes, or until internal temperature reaches 165°F (74°C). Let rest briefly before serving.

Alternative method to sear Stuffed Chicken Breasts

  1. Heat a large oven-safe skillet or cast-iron skillet over medium-high heat. Add the olive oil, then add the stuffed chicken and sear until lightly golden brown, about 3 minutes per side.
  2. Transfer the skillet to the oven uncovered and bake until cooked through, about 15-18 minutes.

Party Wings: Honey, BBQ, Mexican, Parmesan, and Buffalo !!!

Picnic table with plates of chicken wings, celery, carrot sticks, salad, sauces, and drinks by the ocean
Party Wings!

Throwing a party? Fire up the grill and delight guests with wings in honey, barbecue, Mexican, Parmesan, or Buffalo styles — perfect bite-sized starters or a star main course. For fuss-free cleanup, line a cookie sheet with foil and spray lightly before baking. Want maximum crisp? Use a lipped cookie sheet so the wings bake rather than steam. Pro hack: remove the wing tip and split at the joint to create a tidy, mini drumstick — playful, easy to grab, and a guaranteed crowd-pleaser. Serve with dipping sauces and napkins for a festive, hands-on experience.

HONEY CHICKEN WINGS

  • 1 large white onion, chopped
  • ½ cup honey
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • ¼ cup unsalted butter
  • 2 teaspoons mustard powder, or 1 tablespoon Dijon mustard
  • 1 ½ teaspoons minced garlic
  • 5 pounds chicken wings

Process

  1. Preheat oven to 350°F.
  2. Combine onion, honey, brown sugar, soy sauce, butter, mustard powder, and garlic together in a saucepan over medium heat; cook until hot, about 5 minutes.
  3. Place wings in a single layer in a shallow baking dish. Pour the sauce over the wings and toss to coat. Cover the dish with plastic wrap. Refrigerate to marinate for at least 1 hour or up to overnight.
  4. Bake in the preheated oven until wings are no longer pink at the bone and juices run clear, turning occasionally, for about 90 minutes. An instant-read thermometer inserted near the bone should read 165°F (74 °C).

 MEXICAN STYLE CHICKEN WINGS

  • ½ cup corn oil
  • ¼ cup chili powder
  • 1 teaspoon oregano
  • 1 teaspoon ground cumin
  • 12 ounces tortilla corn chips
  • 1 pound chicken wings
  1. Preheat oven to 400°F.
  1. In a bowl, whisk together the oil, chili powder, oregano, and cumin to blend well.
  2. Pulverize the tortilla chips in a food processor or in a plastic bag with a rolling pin; pour into a shallow bowl.
  3. Dip the chicken pieces in the seasoned oil; then dredge in the ground chips until covered.
  4. Place on a foil-lined baking sheet and bake 45 minutes, until the outside is browned and crisp and the inside is tender. An instant-read thermometer inserted near the bone should read 165°F (74 °C). Serve hot.

 PARMESAN CHICKEN WINGS

  • 1 cup grated Parmesan cheese (4 ounces)
  • 2 tablespoons chopped parsley (fresh)
  • 2 teaspoons of paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 1 stick (1/2 cup) butter, melted
  • 1 pound chicken wings
  1. Preheat oven to 400°F.
  2. In a bag, combine cheese, parsley, paprika, oregano, basil, salt, and pepper
  3. Pour melted butter into a shallow bowl
  4. Dip chicken pieces into butter, then place in bag and shake to coat
  5. Place chicken on a foil-lined baking sheet and bake for 45 minutes. An instant-read thermometer inserted near the bone should read 165°F (74 °C). Serve hot

 BUFFALO CHICKEN WINGS

Step 1

  • 3 Lbs. Chicken wings, wings and drummettes split, wingtips removed
  • 1 tablespoon baking powder
  • 1 teaspoon fine sea salt
  • 2 teaspoons of garlic powder

Process

  1. Preheat oven to 450°F.
  2. Thoroughly pat dry the chicken with paper towels.
  3. Line a rimmed baking sheet with foil and place a wire rack over the pan.
  4. Combine the baking powder, salt, and garlic powder in a bowl. Sprinkle over chicken and toss to combine.
  5. Arrange chicken on the prepared wire rack.
  6. Bake the chicken for 25 minutes, flip it over, and bake for another 25 minutes or until crisp and cooked through. An instant-read thermometer inserted near the bone should read 165°F (74 °C).
  7. Drizzle the sauce over the chicken and toss to coat.

BUFFALO SAUCE

Step 2

  • ⅔ cup hot pepper sauce (such as Frank’s RedHot)
  • ½ cup cold butter
  • 1 ½ tablespoons white vinegar
  • ¼ teaspoon Worcestershire sauce
  • ¼ teaspoon cayenne pepper
  • ⅛ teaspoon garlic powder
  1. Combine hot sauce, butter, vinegar, Worcestershire sauce, cayenne, garlic powder, and a pinch of salt in a small pot over medium heat. Stir with a whisk until the butter melts and the mixture simmers. Taste and add more salt if needed.
  2. Combine the remaining ingredients- vinegar and pepper and whisk until smooth.

BLUE CHEESE DIPPING SAUCE

Step 3

  • ¾ pound blue cheese; Roquefort or Gorgonzola
  • ½ cup mayonnaise or plain Greek yogurt
  • ½ cup sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon wine vinegar
  • Several dashes of hot pepper sauce to taste
  1. Combine the blue cheese and mayonnaise: In a small bowl, mash the blue cheese, leaving some small pieces. Stir in the mayonnaise until smooth and evenly mixed.
  2. Add the remaining ingredients and whisk to blend well.
  3. Cover and refrigerate until serving time.

BARBECUED CHICKEN WINGS

  • ½ cup ketchup
  • 2 tablespoons brown sugar
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lime juice
  • 2 teaspoons cornstarch
  • 2 teaspoons Dijon mustard
  • 1-1/2 teaspoons chili powder
  • 1 teaspoon Worcestershire sauce
  • 1 garlic clove, crushed through a press or grated
  • 2 pounds chicken wings
  1. Preheat the oven to 425°F.
  2. In a large bowl, combine all the ingredients except the chicken
  3. Mix to blend well.  Add the chicken and toss to coat
  4. Marinate at room temperature for a minimum of 1 hour or overnight in the refrigerator
  5. Place the wings in a single layer on a large, rimmed baking sheet. Bake for 30 minutes, turning the wings once halfway through. Wings are done when an instant-read thermometer inserted near the bone reads 165°F (74 °C).

Oven-Fried Coconut Chicken

Picnic table with fried chicken, corn on the cob, coleslaw, macaroni salad, drinks, and condiments in a park.
A picnic table set with oven-fried coconut chicken

Tasty Oven-Fried Coconut Chicken combines the crunchy satisfaction of fried chicken with a lighter, oven-baked finish and a tropical coconut twist. This dish offers a delightful contrast of textures—the crispy coconut and crumbs give way to juicy, flavorful chicken—while the coconut adds subtle sweetness and a toasted aroma. It’s versatile enough for weeknight dinners, casual gatherings, or as an impressive entrée for guests. Serve it with tangy mango salsa, a creamy lime aioli, or a simple honey-mustard dip to highlight the coconut’s mild sweetness and enhance the savory profile.

Ingredients

  • 1-1/2 cups (loosely packed) flaked coconut
  • 1-1/2 cups of all-purpose flour
  • 1 cup seasoned breadcrumbs or panko breadcrumbs
  • 2 eggs
  • 4 tablespoons of butter, melted
  • 1 pound of chicken thighs and legs
  • ¼ teaspoon of salt and pepper to taste

Process

  1. Preheat oven to 400° F.
  2. Brush a rimmed, foil-lined baking sheet with 4 tablespoons of melted butter and set aside.
  3. In a shallow dish, mix coconut and breadcrumbs
  4. In a separate bowl, beat eggs until foamy.
  5. In a separate bowl, mix the flour, salt, and pepper.
  6. Dredge the chicken pieces in flour, then dip in the egg mixture. Press the coconut-breadcrumb blend onto the wet chicken pieces.
  7. Arrange chicken on the rimmed baking sheet, skin side up, leaving space between pieces so they don’t steam. Roast in a single layer.
  8. Bake for 40 – 45 minutes until chicken is tender and lightly browned, and an instant-read thermometer reads 165°F (74°C).

Crab “Bombs”: The Explosive Addition to Your Picnic or Dinner Party

Golden crab cakes garnished with herbs on a ceramic platter with creamy dip and lemon wedges
A platter of golden crab bombs served with a creamy herb dip and lemon wedges

Serve crab “bombs” for a picnic or dinner party and watch smiles multiply. These crispy, golden orbs hide a creamy, savory crab center that pops with flavor in every bite. Easy to transport and even easier to eat, they pair perfectly with chilled white wine, zesty dipping sauces, or a bright citrus slaw. Whether spread on a blanket by the ocean or arranged on a platter for guests, crab “bombs” make any gathering feel festive and effortless.

Ingredients

  • 1 pound crab meat
  • 1 cup cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • ½ cup of panko breadcrumbs
  • 2 green onions, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon Old Bay seasoning
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1 egg, beaten

Process

If baking, preheat oven to 375°F.

If frying, heat the oil in a deep pan over medium heat.

  1. In a large mixing bowl, combine crab meat, softened cream cheese, mozzarella cheese, breadcrumbs, green onions, garlic powder, Old Bay seasoning, paprika, cayenne pepper, salt & pepper; add additional breadcrumbs if the mixture is still wet.
  2. Take about 2 tablespoons of the crab mixture and roll it into a ball shape. Repeat until all the mixture is formed into balls.
  3. Place the crab bombs on a parchment-lined baking sheet. Bake for 15-20 minutes until golden.
  4. If Frying: carefully add the crab bombs to the hot oil, fry them in batches until golden and crispy, about 4 – 5 minutes per side.
  5. Drain excess oil if frying; remove the crab bombs and place on a paper towel to absorb the excess oil.
  6. Serve hot

Dip #1 Creamy Dill Dip

Ingredients

  • 8 ounces cream cheese, room temperature
  • ½ cup sour cream
  • ½ cup mayonnaise or plain Greek Yogurt
  • 4 green onions, minced
  • 2 tablespoons fresh parsley leaves, minced
  • 1 tablespoon fresh dill, minced
  • 1 teaspoon kosher salt
  • ¾ teaspoon freshly ground black pepper

Process

  1. In a large mixing bowl, beat cream cheese, sour cream, mayonnaise, scallions, parsley, dill, salt and pepper until blended. Serve at room temperature.

Dip #2 Sweet Chili Sauce

Ingredients

  • ½ cup unseasoned rice vinegar 
  • ¾ cup of water
  • 2/3 cup white sugar 
  • 5 garlic cloves finely minced, or pressed
  • 1 tablespoon of soy sauce or Fish sauce
  • ½ tsp cayenne pepper optional
  • 2- ½ tablespoons of sambal oelek (please see recipe notes)
  • 4 teaspoons of cornstarch 
  • 2 tbsp water

Process

  1. Add the vinegar, water, sugar, garlic cloves, soy sauce, and cayenne pepper  in  a non-stick pan.
  2. Heat over medium heat while stirring to dissolve the sugar. Increase the heat to medium-high and bring it to a boil. Let it simmer for about 2 minutes. 
  3. Add the sambal oelek (or a substitute listed below) and mix through. Let it cook for a few minutes until it’s slightly thickened (2- 5 minutes).
  4. Mix the cornstarch and water into a smooth slurry and add this to the sauce as well.
  5. Stir frequently (to prevent the sauce from burning at the bottom), simmer the sauce for 2 – 5 minutes or until it reaches the desired thickness. Remember, the sauce thickens as it cools. If it thickens too much, add a little extra water to thin it out.
  6. Cool to room temperature and store in the fridge.

Notes: Substitutions for Sambal Oelek 

  1. Chili Garlic Sauce: This sauce has a similar base of chiles, vinegar, and salt, but includes garlic and sugar, giving it a slightly different flavor. It can be used in equal amounts as a substitute in most recipes 
  2. Sriracha: Another popular option, sriracha offers a vibrant red color and a similar heat level. However, it is a sauce rather than a paste, so it may alter the texture of your dish slightly. You can use it in a 1:1 ratio, but consider adding a bit of vinegar to mimic sambal oelek’s tanginess 
  3. Gochujang: This Korean chili paste is fermented and has a richer flavor profile. It can be used in smaller amounts due to its strong taste, and it works well in marinades and stir-fries 
  4. Harissa: A North African chili paste that adds a complex flavor. It can be used as a substitute, but be mindful of its distinct spices that may change the overall taste of your dish 
  5. Homemade Sambal Oelek: If you have fresh red chilies, salt, and vinegar, you can easily make your own sambal oelek. Blend these ingredients to your desired consistency, adjusting the heat level by choosing milder or hotter chilies 
  6. Crushed Red Pepper Flakes: For a quick and easy option, crushed red pepper flakes can add heat to your dishes, though they lack the vinegar and salt balance of sambal oelek. Use them to taste 

Simple Stuffed Turkey Breast

This delicious roulade is perfect for your company or weekly dinners. It is filled with sautéed vegetables and sliced into attractive pinwheels, making it both tasty and visually appealing.
Preparing a turkey breast can be an excellent choice for a nutritious and flavorful meal. Turkey breast is a lean source of protein, making it suitable for health-conscious individuals. A well-prepared turkey breast can be tender, juicy, and full of flavor, especially when cooked with the right techniques and seasonings.

Ingredients

  • 1 whole turkey breast (about 2-3 pounds)
  • 2 tablespoons olive oil or melted butter
  • 1 cup of finely chopped red onion
  • 2 cups of chopped mushrooms
  • 2 carrots, shredded
  • 2 cloves of garlic, grated or pressed
  • 1 10-ounce box frozen chopped spinach, thawed and squeezed dry
  • 2 tablespoons of fresh parsley
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon dried basil leaves
  • ¼ cup dry breadcrumbs
  • 1 cup low-sodium chicken broth
  • 1 tablespoon grated lemon zest
  • Salt and freshly ground black pepper to taste
  • Garlic cloves (minced)

Process

  1. Mix the dry breadcrumbs with ¼ cup of the chicken broth. Set aside.
  2. In a large nonstick skillet, melt the butter. Sauté the onions for 4 minutes. Add the garlic, mushrooms and carrots; sauté until the vegetables are tender, 4-5 minutes.
  3. Stir in the spinach, parsley, cheese and basil; cook for 2 minutes.
  4. Remove from the heat; stir in the breadcrumbs, and lemon zest.
  5. Preheat the oven to 325°F.
  6. Spray a 9×13” baking dish with nonstick cooking spray.
  7. Place the turkey between two sheets of plastic wrap, with a meat mallet or rolling pin, pound to an even thickness.
  8. Remove the top sheet of plastic wrap from the turkey; spread the mushroom mixture over the turkey breast, leaving a 2” border on all sides.
  9. Starting with the short side, roll up the turkey breast jelly-roll style; tie at 2” intervals with kitchen string.
  10. Place the roll, seam-side down in the baking dish, pour the remaining broth over the turkey and cover loosely with foil.
  11. Bake, basting frequently with the pan juices, until an instant-read thermometer inserted in the center of the roll reaches 180°F, 1-1½ hours.
  12. Transfer turkey to a cutting board; let stand 10 minutes before removing the string and slicing.

Serving Suggestions

Slice the turkey breast and serve with a variety of side dishes such as roasted vegetables, mashed potatoes, or a fresh salad. The turkey can also be used in sandwiches or salads for a quick and healthy meal.

Fresh Herbed Chicken Breast

This recipe is for a simple, healthy herb-crusted chicken breast. I researched various oven-cooked herb chicken recipes but found many used flour, breadcrumbs, butter and oil. Instead, I chose to prepare my own version using fresh herbs from my garden, fresh herbs are also available at the markets. The preparation takes about 15 minutes from start to finish. The recipe does not include flour, breadcrumbs, or excessive fats, making it a quick and nutritious dinner option. It only takes around 8 minutes to cook, which I consider a fast meal. Overall, this approach emphasizes health, simplicity, and speed, making it suitable for busy weeknights while still delivering a flavorful dish.

Ingredients

  • 6 – 8 oz chicken breast, boneless, skinless
  • ¼ cup of chopped fresh herbs, I used a combination of parsley, sage, oregano, rosemary
  • ¼ tsp kosher salt
  • 2 tsp of coconut oil
  • 1 tsp of butter

Process

  1. Place chicken breast inside a plastic quart bag or between two pieces of plastic wrap and using a meat mallet begin to gently pound the chicken on both sides until all the same width
  2. Take half of the chopped herbs and spread on one side of chicken breast, sprinkle with salt and gently pound the herbs into that side of the chicken breast
  3. Turn chicken over and spread remaining herbs and salt on other side of breast and pound into the chicken breast.
  4. Melt coconut oil and butter in a heavy pan or non-stick pan over medium high heat, when oil is hot place the chicken in the oil and cook uncovered for 4 minutes each side.
  5. Turn the heat down to medium if it looks like it is browning too fast. When the chicken is ready to flip to the other side after 4 minutes, be careful not to splash yourself. Cook the second side for 4 more minutes. Slice the chicken breast to be sure the meat is no longer pink. Cook to an internal temperature of 165°F. (or 74°C)
  • Note: Melted oil must be hot before adding the chicken breast or it will absorb the oil as it is cooking. Hot oil will sear the meat as it hits the pan.
  • Pounded chicken breast cooks relatively fast, prepare your salad and vegetables before you begin cooking.