Category Archives: Dinner Ideas

Pickled Red Onions – Easy!

Mason jar filled with sliced red onions, black peppercorns, and bay leaf in liquid pickling solution
A mason jar filled with homemade pickled red onions.

Who loves pickled onions as much as I do? Let me show you how fun and easy it is to make these tasty treats! I use a quick shortcut—no boiling water or par-cooking needed. Just mix vinegar, a splash of water, and a touch of sugar, then stir in thinly sliced onions. I prefer mine paper-thin, so I use a mandolin for perfect slices every time. It’s so simple, and the best part? You get to enjoy crunchy, tangy onions in no time. Give it a try and add a zing to your meals!

Ingredients

My favorite vinegar combo is a mix of red wine vinegar (for flavor and that red color) and seasoned rice vinegar (for sweetness).

  • 1 large red onion or 2 smaller ones
  • 1/2 cup rice vinegar
  • 1/2 cup of red wine vinegar
  • 1 cup of water
  • 1 – 2 tablespoons sugar 
  • ¼ teaspoon salt

Process

  1. Choose a clean glass jar with a tight lid, such as a pickling jar. (Store onions in a glass container because vinegar can react with metal, and plastics may absorb strong flavors, affecting the taste and quality.)
  2. Peel the onion and use a mandolin to slice it into paper-thin slices or half-moons. Set aside.  
  3. Mix vinegar(s), water, and sugar until the sugar dissolves. Add optional ingredients (see below) if desired.
  4. Mix the vinegar with the other ingredients, then pour it over the onions in the jar. Let the onions sit in the marinade for at least 10 minutes before using.
  5. Store in the refrigerator for a couple of weeks.  
  6. Note: This is NOT a pickling recipe; be sure to store in the refrigerator at all times.

Optional Add-ins:

  • Garlic clove sliced in thirds
  • Sprigs of herbs such as dill, marjoram, thyme, and rosemary

These onions are utterly delicious on:

  • Tacos, burritos, and sandwiches
  • Salads and grain bowls
  • Burgers and hot dogs
  • Breakfast dishes like avocado toast or eggs

Bourbon Baked Beans

Large blue Dutch oven filled with bourbon baked beans garnished with bacon and thyme
Dutch oven filled with rich bourbon baked beans garnished with bacon

Let’s keep the bourbon love going! Here’s a fun twist on baked beans—skip the soaking and grab canned beans for quick prep. Mix in your favorite barbecue sauce, and for an extra kick, try my homemade Bourbon Barbecue Sauce. Perfect for parties or a cozy night in, this recipe adds a delicious, spirited touch to your meal. Cheers to good food and great times!

Ingredients:

  • 8 slices bacon, halved
  • 1 medium onion, cut into small dice
  • 1 medium green pepper, cut into small dice (Optional: add 1 diced jalapeno pepper for heat)
  • 2 (15-ounce) cans of pinto beans, drained and rinsed
  • 1 (15-ounce) can of navy beans, drained and rinsed
  •  3/4 cup barbecue sauce (Try my Bourbon Barbecue Sauce)
  •  1/2 cup dark brown sugar
  •  1/4 cup cider vinegar
  •  ½ cup of strong coffee
  • 1/4 cup Bourbon
  • 3 teaspoons dry mustard or 2 tablespoons Dijon

Process

Adjust the oven rack to the lower-middle position and heat the oven to 400° F.

  1. Fry bacon in a large, deep sauté pan or skillet until partially cooked, releasing about 1/4 cup of drippings.
  2. Remove bacon from the pan and drain on paper towels. Set aside.
  3. Add diced onions and peppers to the drippings in the pan and sauté until tender, about 5 minutes.
  4. Add barbecue sauce, brown sugar, cider vinegar, coffee, mustard, and bourbon. Bring to a boil, remove from heat.
  5. Add the beans and stir.
  6. Pour the beans into a greased 13 x 9-inch pan or a large Dutch oven. Top with reserved bacon pieces. Bake uncovered for about 30 minutes until the edges bubble and the mixture thickens. If the beans seem too watery, bake for an additional 5 minutes. For a darker, caramelized top, briefly broil the dish for a minute or two.
  7. Since canned beans are used, they tend to be slightly firmer. Lightly mash the beans with a spoon to break them up a bit. This helps create a texture similar to that of beans cooked for a longer time, making the dish more uniform and appealing.
  8. The beans thicken as they cool.

Bourbon Barbecue Sauce

Bourbon Barbecue Sauce

Jar of homemade bourbon barbecue sauce labeled with small batch Kentucky bourbon
A jar of homemade bourbon barbecue sauce

Imagine a sauce so delicious it turns any grilled or smoked meat into a flavor explosion! Homemade bourbon barbecue sauce is your secret weapon for summer cookouts, family feasts, or just a fun night in. Made with simple ingredients, it blends the smoky richness of traditional barbecue with the sweet, caramel kick of bourbon—creating a taste that’s both complex and irresistible. Best of all, you get to be the chef, choosing fresh, natural ingredients instead of store-bought versions filled with preservatives. This sauce is super easy to whip up and perfect for adding a special touch to chicken, pork, beef, or even veggies. Its rich, smoky, and slightly sweet flavor makes every bite memorable. Whether you’re a barbecue pro or just love good food, this homemade bourbon sauce will quickly become your go-to for turning ordinary meals into extraordinary ones. Get ready to impress your friends and family with your culinary skills and a splash of bourbon magic!

Ingredients

  • 2 cups of ketchup
  • 4 tablespoons Worcestershire sauce
  • 3/4 cup Bourbon
  • 1/4 cup strong coffee
  • 4 tablespoons soy sauce
  • 1 tablespoon spicy brown mustard
  • 1 cup packed brown sugar
  • 1/2 teaspoon cayenne pepper (less if you don’t like spicy, more if you like hot)
  • 4 tablespoons cider vinegar
  • 1 tablespoon Tabasco sauce (optional if you don’t like hot)

Directions

  1. In a medium saucepan, combine all ingredients.
  2. Bring to a boil over high heat, stirring occasionally.
  3. Reduce the heat to low. Simmer for ½ hour, stirring occasionally until thickened.
  4. Store in refrigerator.

Cottage Cheese Chocolate Truffle Protein Bites

Rows of chocolate truffles coated with shredded coconut, chopped nuts, and pink raspberry powder on a slate board.
An assortment of cottage cheese chocolate truffles coated in coconut, nuts, and raspberry powder.

Ingredients

  • 1 cup cottage cheese (low-fat or full-fat)
  • 2 tbsp honey
  • 2 teaspoons pure vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 1 scoop protein powder (optional, chocolate or vanilla)
  • 1 cup toasted coconut (see below)

Optional Add Ins

  • ¼ cup mini chocolate chips
  • 1 tablespoon of PB+ powder
  • 1 tablespoon of Peanut Butter or Almond Butter
  • 1 tablespoon of chopped nuts
  • ¼ cup coconut, toasted or plain

Instructions

  1. In a blender or food processor, combine cottage cheese, honey, and vanilla. Blend until smooth.
  2. Transfer mixture to a bowl. Stir in cocoa powder and protein powder until thick and smooth.
  3. Using a small cookie scoop, scoop 1-inch balls. Roll the ball in the coating of your choice.
  4. Roll bites in toasted coconut, crushed nuts, cocoa, or Freeze-Dried Strawberry or raspberry powder for a gourmet look and taste.
  5. Place on parchment-lined tray.
  6. Refrigerate for 1 hour (or freeze for 30 minutes).
  7. Store in an airtight container in the fridge for up to 5 days.

Makes 16 1-inch balls

Toasted Coconut

  • 1 cup of coconut flakes
  • 1 ceramic dish (do not use plastic)
  • microwave
  1. Spread the coconut flakes evenly on a plate. Microwave for 30 seconds, then stir.
  2. Do not leave the coconut unattended, as it can burn quickly. Continue stirring the coconut on the plate every 20 seconds until it turns golden brown and toasted.

Notes

  • For a thicker batter, add more cocoa or protein powder.
  • For a softer texture, mix in a teaspoon of almond or toasted coconut milk.

Roasted Peppers & Onions

Having a jar of homemade roasted peppers and onions is very useful in cooking. These vegetables are flavorful and tender, making them great for many dishes. They can quickly improve salads by adding a smoky flavor and bright color. In sandwiches, they add a sweet, caramelized taste that makes the sandwich more delicious without extra sauces. As a side dish, roasted peppers and onions go well with grilled meats, pasta, or rice, providing a quick and healthy option. Storing them in a jar keeps them fresh and flavorful for a long time, making them a handy ingredient in the kitchen. Overall, having a jar of roasted peppers and onions makes cooking easier, cuts down on processed foods, and adds flavor and health benefits to many meals.

Ingredients

  • 3 tri-color peppers
  • 1 large sweet or yellow onion
  • Olive oil

Process

  1. Preheat oven to 450° F.
  2. Wash and completely dry peppers. Slice in half and remove the stem and seeds.
  3. Lightly brush the inside and outside of the pepper halves with olive oil.
  4. Arrange the pepper halves on a baking sheet lined with aluminum foil or parchment paper with the skin side up, ready for roasting.  
  5. Peel and halve an onion; slice the onion halves into wedges and place them on the same baking sheet as the peppers. Drizzle with olive oil.  
  6. Place the baking sheet on the top shelf of the oven and bake for 20 minutes or until the skins on the peppers are charred and blistered.
  7. Remove from the oven and cool to room temperature. Remove and discard the skins from the peppers; they should slip off.
  8. Cut peppers into chunks and layer with the roasted onion slices in a clean glass jar with a tight-fitting lid.

Cottage Cheese Pancake – Single Serve

Fluffy pancake with melted butter, blueberries, and syrup on a plate with coffee mug and glass of orange juice
A warm cottage cheese pancake topped with peanut butter and maple syrup

Single-serve cottage cheese pancakes offer numerous health benefits, making them an excellent choice for a quick, nutritious, and satisfying meal or snack. One of the primary advantages is their high protein content, 17 grams, which is essential for muscle repair, immune function, and overall health. Cottage cheese, being a rich source of casein protein, provides a slow-digesting protein that helps keep you full for longer periods, thereby aiding in appetite control and weight management. These pancakes can be customized with various toppings, such as fresh fruit, nuts, or honey, enhancing their flavor and nutritional profile.

Ingredients

  • 1/3 cup cottage cheese
  • 1 large egg
  • 2.5 tablespoons flour
  • ½ teaspoon baking powder
  • 1/8 teaspoon salt
  • ½ tablespoon butter
  • ¼ teaspoon vanilla extract

Process

  1. Place the cottage cheese in a blender or food processor and whip until smooth.
  2. Add the egg, flour, baking powder, salt, melted butter, and vanilla extract, and blend until smooth.
  3. Batter should be thick but pourable.
  4. Place a small non-stick skillet or griddle over medium-low heat and add two teaspoons of butter, allowing it to melt and coat the cooking surface evenly.
  5. Once the butter is foamy and the pan is hot, pour the batter into the center of the pan.
  6. Cook for 2 minutes until you see bubbles forming on the surface and the bottom is set and lightly golden.
  7. Using a spatula, carefully flip the pancake and cook for another 2 minutes until the second side is golden and cooked through.

Topping Ideas

  • Peanut Butter or PB+
  • Almond butter
  • Preserves, jelly, or jam
  • Butter
  • Maple Syrup
  • Honey
  • Fruit

Cottage Cheese Apple Cinnamon Kuchen

Enjoy the Cottage Cheese Apple Kuchen, a healthy dessert that combines the natural sweetness of fresh apples with creamy cottage cheese. This recipe is ideal for health-conscious people because it contains no added sugar, letting the natural flavors stand out. Made with almond flour or rolled oats, it is a gluten-free option that provides a slight nutty taste and a soft, tender texture. This Kuchen is perfect for breakfast, a snack, or a light dessert. It is not only tasty but also nutritious. Cottage cheese adds protein and calcium, while apples provide fiber and antioxidants. Since it has no added sugar, it is suitable for those watching their sugar intake or on a low-sugar diet. Whether you want a healthy treat or a comforting baked good, this Cottage Cheese Apple Kuchen is a great choice. It offers a good balance of health benefits and delicious flavor, making it a satisfying and nutritious option for any time of day.

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup almond flour or rolled oats
  • ½ teaspoon baking powder
  • Pinch of salt
  • 1 teaspoon cinnamon
  • ¼ teaspoon of nutmeg
  • 1 teaspoon vanilla extract
  • 3 tablespoons honey or maple syrup (optional)
  • 1 apple, peeled and finely chopped

Process

  1. Preheat oven to 350°F. (175°C)
  2. Grease 2 2-cup (472 ML) ramekins
  3. Whisk together cottage cheese, eggs, vanilla, and maple syrup until smooth.
  4. Add almond flour, or oats, cinnamon, baking powder, and salt.
  5. Stir in the apples.
  6. Bake for 30 – 40 minutes or until set and lightly golden. The batter should be firm to the touch in the center.
  7. Cool and Serve

Optional Add Ins

  • ¼ cup chopped Walnuts
  • ¼ cup blueberries

Traditional Cucumber Salad

bowl of cucumber salad with dill and thin onion slices alongside a bowl of quinoa with chicken, broccoli, chickpeas, and sweet potato
A wholesome meal with a cucumber salad

Experience the crisp, refreshing flavor of a cucumber salad, a perfect choice for a light, healthy meal or side dish. This salad highlights the natural, cool taste of freshly sliced cucumbers, complemented by subtle hints of herbs and a tangy dressing.

Its versatility allows customization with ingredients such as red onions, cherry tomatoes, and feta cheese, enhancing its flavor profile. Whether served chilled as a standalone dish or as a complement to grilled meats and seafood, this salad delivers a burst of freshness with every bite, making it a popular choice among those seeking a revitalizing culinary experience.

Ingredients

  • 2 large cucumbers
  • 2 thinly sliced scallions
  • 1 tsp Kosher salt
  • ¼ tsp pepper
  • 2 tablespoons of fresh, minced parsley
  • 3 tablespoons of white vinegar
  • 1 tablespoon sugar

Process

  1. In a medium bowl, whisk together the vinegar, sugar, salt, and pepper until the sugar is dissolved.
  2. Wash and peel your cucumbers. Slice them into very thin slices or use a mandoline to slice the cucumbers paper-thin.
  3. Slice scallions on the diagonal.
  4. Add the cucumber slices and scallions to the bowl and toss to coat them in the dressing.
  5. Cover and refrigerate for at least 30 minutes.

Notes: Customize your salad by adding fresh herbs such as dill or basil.

Apple Cider Vinegar can be used in place of white vinegar.

Use red onion instead of scallions, sliced thinly.

Coconut Cream Vanilla Bean Whipped Cream

Two-layer strawberry shortcake with whipped cream and fresh strawberries on a plate

Creating vegan-friendly vanilla bean coconut cream whipped cream is a delightful process that combines plant-based ingredients to produce a rich, creamy topping suitable for a variety of desserts. This alternative to traditional whipped cream is not only dairy-free but also offers a unique flavor profile enhanced by the natural sweetness of coconut and the aromatic essence of vanilla beans.

Ingredients

  • 1 14oz can of full-fat coconut milk
  • 2 tablespoons powdered sugar
  • 1 vanilla bean pod

Process

  1. Refrigerate the unopened can of coconut milk in the refrigerator for 24 – 48 hours. This separates the cream from the liquid.
  2. Chill your mixing bowl and beater in the refrigerator or freezer for 10 – 15 minutes.
  3. Slice the vanilla bean lengthwise and scrape the seeds out of the pod and set aside.
  4. Open the can and carefully scoop out the thickened cream into the chilled bowl, leaving the liquid in the can (can be used for other food purposes)
  5. Using a mixer, beat the coconut cream on medium-high speed for 2 – 3 minutes until it becomes fluffy. 
  6. Add the scraped vanilla beans and powdered sugar into the cream and mix until incorporated for another 1 – 2 minutes. Stop once soft peaks form. Use a tablespoon of liquid from can to lighten the whipped cream if it is too thick.

Tips for Success

  • Use Full-Fat Coconut Cream milk. Light or low-fat coconut milk will not whip properly due to insufficient fat content.
  • Avoid liquid sweeteners, stick to powdered sugar to prevent the cream from becoming runny.
  • Be sure your tools are cold. Chilled cream, bowl and beaters help achieve the best volume and texture.
  • Store in an airtight glass container in the refrigerator for up to 5 days. Re-whip if it separates or hardens.
  • Coconut Milk recommendations include Savoy Coconut Cream, Aroy-D Coconut Milk, and Nature’s Charm Coco Whipping Cream. These are suggested for the best results.

Vanilla Bean Whipped Cream

Bowl of whipped cream with visible vanilla bean specks and a spoon
A bowl of creamy vanilla bean whipped cream is ready to serve

Crafted with fresh ingredients, this whipped cream has a smooth, creamy texture and a pleasant vanilla aroma. It is a versatile topping suitable for various desserts. You can use homemade vanilla whipped cream on:

  • Fresh fruit salads
  • Warm desserts like pies, cobblers, and crisps
  • Chocolate cakes and brownies
  • Ice cream sundaes and parfaits

Its rich vanilla scent and soft texture make it a good addition to both simple and fancy desserts.

Ingredients

  • 2 cups of heavy whipping cream
  • 2 Vanilla bean pods
  • ½ cup powdered sugar

Process

  1. Slice each vanilla bean in half lengthwise using a sharp knife. Scrape the seeds out of the pod and set aside.
  2. In a large bowl, begin to whip the heavy cream at medium-high speed until thickened and peaks form.
  3. Add the vanilla bean seeds and powdered sugar, then continue beating at high speed until blended. Be careful not to overwhip the cream; it will turn to butter. Turn the mixer off.
  4. Store in an airtight glass container for up to 4 days.
  5. Save the empty bean pod and use it for other vanilla bean recipes.
Hand scraping black vanilla bean seeds from split pod with knife on wood board
Scraping vanilla bean seeds onto a wooden cutting board with a knife.