Tag Archives: Salmon

Citrus Salmon

Experience the exquisite flavor of a perfectly prepared orange glazed salmon fillet. This dish features a tender, flaky salmon fillet coated with a vibrant, sweet, and tangy orange glaze that enhances its natural richness.

The bright, citrusy notes of the orange glaze complement the oily flesh of the salmon, creating a harmonious and flavorful experience that appeals to a wide range of palates. Whether prepared for a casual dinner or a special occasion, this orange glazed salmon fillet is sure to impress with its vibrant presentation and delicious taste.

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 4 salmon fillets, 4 to 6 ounces each and about 1 inch thick
  • 1 teaspoon kosher salt
  • ½ teaspoon fresh ground black pepper
  • 1 tablespoon minced garlic, about 3 cloves
  • 2 to 3 sprigs fresh rosemary
  • 1/2 cup fresh orange juice, (from about 2 oranges)
  • Orange zest from 2 oranges
  • 1/4 cup honey
  • 1 tablespoon cornstarch
  • 3 tablespoons water

Directions

  1. Place a large cast-iron skillet over medium-high heat. Add 1 tablespoon extra-virgin olive oil and heat until hot.
  2. Sprinkle the salmon fillets evenly with 1 teaspoon kosher salt and ½ teaspoon fresh ground black pepper.
  3. Add the salmon fillets to the hot skillet, skin-side down. Cook for 3 to 4 minutes per side, until golden on the outside and just cooked through. Transfer salmon to a plate.
  4. Reduce the heat to medium-low.
  5. Add 1 tablespoon minced garlic to the skillet and cook for about 30 seconds, stirring constantly, until fragrant.
  6. Add the rosemary sprigs, ½ cup fresh orange juice, ¼ cup honey, 1 tablespoon cornstarch, and 3 tablespoons water to the skillet. Stir constantly for 1 to 2 minutes, until the glaze thickens and turns glossy.
  7. Return the salmon to the skillet and spoon the orange glaze over the fillets until well coated.

Note: The orange glaze can be made up to 1 day ahead and reheated gently before adding the salmon. If the glaze thickens when it cools add 1 – 2 tablespoons of water or orange juice.

Smoked Salmon wrapped Cheese balls

Ingredients

  • 1 8-ounce cream cheese block
  • 8-ounce cheddar cheese, shredded
  • ½ teaspoon garlic salt
  • 1 teaspoon onion powder
  • 2 teaspoons chives, chopped
  • 2 teaspoons parsley, chopped
  • 1 tablespoon grated Parmesan cheese
  • 1 4-ounce package of Smoked Salmon
  • 1 English cucumber sliced into 1/2-inch rounds for garnish

Process

  1. Bring cheeses to room temperature.
  2. In a mixer, mix cream cheese, cheddar, Garlic salt, and onion powder.
  3. Cover with plastic wrap and refrigerate for at least 1 hour.
  4. Remove plastic wrap and using a ¾ inch cookie scooper, scoop cheese into small balls.
  5. In a small bowl, mix parsley and Parmesan cheese together.
  6. Roll each ball in the parsley and cheese mixture.
  7. Separate the salmon layers and cut 1-inch circles of smoked salmon and wrap around each ball. Place the balls in the refrigerator until ready to use.
  8. Before serving, dip the top of each ball into chopped chives.
  9. Place cheese ball on top of cucumber slice and secure with a toothpick.

Citrus Salmon

Citrus Salmon

Citrus Salmon

Delicious and simple, the tangy marinade in this recipe offers a perfect balance for salmon’s oily flesh.

Ingredients

  • Zest and juice of 2 oranges
  • ½ cup fresh chopped parsley
  • 2 tablespoons chopped garlic
  • Juice of 1 lime
  • 1 cup extra virgin olive oil
  • 6 (6-ounce) boneless salmon steaks

Directions

Preheat oven to 400 degrees

  1. Grease a roasting pan or baking dish (9 x 13 inches) with cooking spray
  2. In a bowl, combine orange zest, parsley, garlic, lime juice and olive oil
  3. Arrange salmon in the prepared pan
  4. Liberally brush on citrus-parsley mixture
  5. Let stand for 10 minutes
  6. Pour orange juice over the top of fish and bake for 10 minutes

Salmon should be tender and flaky when finished.

Fresh Water Fish

Salmon or Trout

Salmon or Trout

Everyone knows that fish is good for you. The fats in fish, especially fatty fish like salmon, tuna, and mackerel, are thought to help prevent heart disease, and can even aid in preventing diseases like Alzheimer’s and strokes. Purchasing fresh fish is not difficult; your fish should smell sweet: any fishy or strong flavors means the fish is past its prime; do not buy it. Whole fish should look as they were just pulled from the water; bright eyes and firm flesh are signs of freshness. Fish fillets or steaks should be firm and bright looking, with no brown spots or discoloration. Ask the butcher how old the fish is.

Fresh fish should be stored in your refrigerator for only a day or two; it’s very perishable. Any longer than that, and wrap the fish well in freezer paper and freeze it. If you buy frozen fish or want to defrost any fish you froze, it can be thawed in the refrigerator, or under cold running water. Be sure to cook it as soon as it is thawed.

Here is a trick that I have personally never tried, but read about; thaw frozen fish in milk! Place the frozen fish in a bowl and cover with fresh milk, then cover and let sit in refrigerator overnight. The fish will have a wonderful fresh-caught taste. Discard the milk after the fish thaws.

Here is a recipe for Steelhead Trout, I have used this recipe for fresh and frozen Salmon too.

Steelhead Trout or Salmon

  • 1 lb Steelhead Trout or Salmon
  • 2-3 cloves of garlic sliced very thin
  • 1 clove of garlic to be grated or minced
  • 1 lime – grate the lime for zest then slice in half lengthwise and then slice into very thin slices from one half
  • 1 sprig of fresh Rosemary
  • ½ cup of Italian flat leaf parsley – minced
  • ½ teaspoon of kosher salt
  • Pepper
  • 4 tablespoons of Olive Oil
  • Turn broiler on oven

Directions

  1. Place foil on broiler pan – fold up edges to create a rim and spray with cooking spray.
  2. Rinse fish – dry – rub olive oil on both sides of fish and lay on foil with skin side down
  3. Sprinkle with kosher salt and pepper
  4. Sprinkle with the grated lime peel
  5. Spread the thin sliced garlic cloves across the entire length of fish
  6. Mix the parsley, rosemary, and grated or minced garlic, spread across the top of the fish
  7. Layer the thinly sliced lime across the parsley mix
  8. Drizzle 1 tablespoon of Olive Oil on top of that
  9. Optional – drizzle 1 tablespoon of balsamic vinegar on top of that
  10. Let the fish sit while oven heats up
  11. Broil for 2 minutes just to get the herbs cooking – do not cook any longer you do not want crisp herbs.
  12. Reduce oven temperature to 375 degrees and place a piece of foil loosely on top of fish and cook for approximately 10-15 minutes or until fish flakes easily. Do not overcook – Eat healthy, eat well!