Tag Archives: Soup

Chicken Sausage & Bean Soup

During the chilly embrace of winter, few comforts compare to the warmth and aroma of a hot, steamy bowl of soup. As the cold air bites outside, a steaming soup offers not only nourishment but also a sense of coziness and relaxation. A bowl of steamy soup on a cold winter day is more than just food; it is a comforting experience that restores energy, lifts spirits, and provides a much-needed respite from the harshness of winter weather. Enjoy with a slice of crusty bread and salad.

Ingredients

  • 3 carrots
  • 1 medium onion
  • 8 ounces of kale
  • 1 can (15.5 oz) of cannellini beans, do not drain
  • 1-package Italian Chicken (or Turkey) Sausage
  • 1 32-ounce carton of either chicken broth or stock
  • 1 tablespoon of all-purpose flour
  • 1 tablespoon of softened butter

Process

  1. Trim, peel, and halve carrot lengthwise, thinly slice crosswise into half-moons. Set aside.
  2. Remove and discard any large stems from kale. Finely chop into small pieces. Set aside.
  3. Peel onion and dice into small pieces.
  4. Heat a tablespoon of olive oil in a large pot over medium heat. Add onion and slowly cook until caramelized for about 10 minutes. Remove from pot.
  5. Turn heat up to medium-high and add sausage. If sausage comes in links, squeeze the meat out of the casing and discard the casing. Flatten the sausage into an even layer. Cook undisturbed until meat is brown on bottom, about 5 minutes.
  6. Break up meat into pieces, then add cooked onion, carrot and kale. Add ½ teaspoon of salt and cook, stirring until carrot is slightly softened and the kale begins to wilt.
  7. Stir in the 32-ounce carton of chicken broth and add the cannellini beans. Bring mixture to a boil and turn heat down so soup can simmer for 10 minutes to continue cooking the sausage and vegetables.
  8. If you want to thicken the soup broth, make a Beurre Manié by mixing 1 tablespoon of softened butter and one tablespoon of flour. Incorporate the flour into the butter with your hands or in a bowl until the flour has completely disappeared.
  9. Whisk into your soup until the Beurre Manié has been completely melted in.

Old Fashioned Ham and Bean Soup

Are you unsure about what to do with leftover holiday ham? Consider making a traditional ham and bean soup. The key to a delicious soup is the broth, which should be prepared first. To do this, start by making the ham stock, as it takes a few hours for the ham flavor to fully develop from the ham bone. If you have leftover ham from the holidays, you’ll need about 2 cups of cubed ham to add to the soup. Ham hocks can also be used as a substitute for a ham bone, providing rich flavor. For added texture and richness, you can include barley in the broth, although this is optional. Preparing the stock first ensures your soup will be flavorful and hearty, making the most of your holiday leftovers.

Ingredients

  • 2 ham hocks or a ham bone
  • Enough water to cover the ham bone or ham hocks
  • 2 bay leaves
  • 1 medium onion chopped
  • 1 bag of dry navy, great northern, or cannellini beans, rinse well
  • 1 cup of sliced celery
  • 1 – 2 cups of chopped carrots
  • 2 cups of cubed potatoes
  • 2 cups of chopped ham
  • 1/3 cup of barley (optional)
  • 2 chopped or grated garlic cloves
  • 1/2 cup chopped parsley
  • ¼ tsp pepper
  • ½ tsp nutmeg
  • 1 tsp salt

Process

  1. Place ham hocks or ham bone in a large soup pot and cover with cold water.
  2. Add chopped onion, celery, 1 teaspoon of salt, bay leaves, and beans *see note below.
  3. Bring to boil and reduce heat to simmer.
  4. Skim any foam or froth from the top of the soup as it simmers and discard.
  5. Simmer for about 1.5 – 2 hours until meat is tender and can be cut off the bone.
  6. Remove meat from bones, discard the bones and cut meat into small pieces add to broth, add remaining two cups of chopped ham to the broth, remove bay leaves from the broth.
  7. Add remaining ingredients, potatoes, barley, garlic, parsley, pepper, and nutmeg. Simmer for about 45 minutes or until carrots and potatoes are tender.
  8. Serve with crusty bread and salad.

*My mom never pre-soaked her beans, I don’t presoak my beans either, I just add them to the water while the ham is cooking, they become soft and flavor the broth.

Butternut Squash Ravioli Won Tons

Butternut Squash Ravioli with Spinach Pesto uses supermarket wonton wrappers to create a shortcut weeknight ravioli treat.

Yield: Serves 6

Ingredients

  • 1 butternut squash, halved lengthwise and seeded (about 1 1/2 pounds)
  • Cooking spray
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons unsalted butter, melted
  • 2.5 ounces Parmesan cheese, grated and divided
  • 3/8 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 36 wonton wrappers
  • 1 large egg, lightly beaten

6 quarts water

Directions

Preheat oven to 400°.

  1. Place squash halves, cut sides down, on a foil-lined baking sheet coated with cooking spray.
  2. Bake at 400° for 30 minutes or until tender. Cool. Scoop out pulp; discard peel. Mash pulp.
  3. Combine oregano, squash pulp, and butter in a large bowl.
  4. Stir in 2 ounces (about 1/2 cup) cheese, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
  5. Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to keep them from drying), spoon about 1 1/2 teaspoons squash mixture into center of each wrapper.
  6. Moisten edges of wrapper with beaten egg; bring 2 opposite corners together. Pinch edges together to seal, forming a triangle. Repeat procedure with remaining wrappers, squash mixture, and egg. Cover ravioli loosely with a towel to prevent drying.
  7. Bring 6 quarts water to a boil in a large Dutch oven. Add half of ravioli; cook 3 minutes or until thoroughly cooked.
  8. Remove ravioli with a slotted spoon. Repeat procedure with remaining ravioli.
  9. Add ravioli to pesto; toss gently to coat. Arrange 6 ravioli on each of 6 plates; sprinkle each serving with 1 teaspoon walnuts.

Pesto

  • 2 garlic cloves
  • 1 1/2 cups fresh baby spinach
  • 1/2 cup fresh basil
  • 1/4 cup walnuts, toasted, chopped, and divided
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons organic vegetable broth
  • 1 teaspoon fresh lemon juice

 

  1. Place garlic in a food processor, and pulse until finely chopped.
  2. Add remaining 1/2 ounce (about 2 tablespoons) cheese, remaining 1/8 teaspoon salt, remaining 1/4 teaspoon pepper, spinach, basil, and 2 tablespoons walnuts.
  3. With processor on, slowly pour oil, broth, and juice through food chute. Process until well blended. Place pesto in a large bowl.