
How to cook endive. Endive belongs to the chicory genus, which includes several similar bitter leafed vegetables. I am talking about the little bullet shaped endives, not the curly leaf or chicory. Endives are rich in many vitamins and minerals, especially in foliate and vitamins A and K, and are high in fiber. Endive has a bitter-sweet taste, but I thought it was very savory, almost nutty. I served it up with my baby potatoes and flounder; it made a very filling side dish. Let your kids eat these little “boats” with their fingers. Make it fun.
Here are a few suggestions on how to enjoy your endive:
Baked endive:
- Preheat oven to 375° F.
- Slice endive lengthwise, remove core. Keep the root end intact as it will hold the leaves together after slicing.
- Brush both halves with olive oil.
- Slice a fresh garlic clove into very thin slices and place the slices in between the endive leaves.
- Sprinkle with kosher salt and pepper, and a little garlic powder.
- Bake at 375°F. for 20 minutes.
- Remove them from the oven and sprinkle balsamic vinegar over them.
Pan braised endive:
- Slice your endives in half.
- Sprinkle cut side with kosher salt and pepper, and any other seasoning you might like.
- Melt 1 tablespoon of butter in a heavy pan along with 1 tablespoon coconut oil.
- Place the endive halves cut side down in the pan, cook on medium-high heat until they are brown.
- Add ½ cup chicken broth and simmer until almost all liquid is gone. Remove from pan sprinkle with Kosher salt, and drizzle with balsamic vinegar
Maple glazed endive:
- Preheat oven to 350°F.
- Halve 6 small endives, remove as much of the core as possible.
- Arrange endive into one layer on a baking sheet with raised edges.
- In a small saucepan, melt 2 tablespoons of butter then stir in 2 tablespoons of real maple syrup, 2 teaspoons of thyme and ¼ teaspoon salt. When hot, pour over the endive and bake until tender and the edges begin to brown, 20 to 25 minutes.