Tag Archives: Feta

Stuffed Chicken Breasts

Stuffed chicken breast with spinach and cheese, served with roasted cherry tomatoes, asparagus, and red onions on a plate
Delicious stuffed chicken breast

This dish is versatile and approachable: serve it over a bed of fluffy couscous or herbed rice to soak up the flavorful juices, or pair it with roasted vegetables and a crisp salad for a lighter meal. A drizzle of extra-virgin olive oil and a sprinkle of chopped fresh herbs such as dill or parsley add brightness and tie the components together. For an added layer of flavor, a splash of white wine or a smear of Dijon mustard can be included in the filling or pan sauce.

Perfect for weeknight dinners yet elegant enough for entertaining, spinach-and-feta–stuffed chicken balances comfort and sophistication. It’s a reliable crowd-pleaser that highlights simple, high-quality ingredients and straightforward technique, delivering a satisfying plate with minimal fuss.

Ingredients

  • 1 package of fresh spinach
  • 1 cup Feta cheese, crumbled (you can use flavored)
  • ½ cup fresh grated Parmesan cheese
  • 1 egg
  • 1 onion, minced
  • 1/4 teaspoon of Salt and Pepper to taste
  • 6 large boneless chicken breasts
  • 2 tablespoons of olive oil
  • 1 tablespoon of butter

Process

  1. Preheat oven to 325°F.
  2. Pat the chicken dry with a paper towel. Make a horizontal slit in the thickest part of the chicken breast to create a pocket, making sure not to cut all the way through.
  3. Sear chicken breasts in a mix of olive oil and butter until lightly browned on both sides, about 3 minutes total. They do not need to be fully cooked; they will finish cooking in the oven.
  4. In a bowl, combine the spinach, feta cheese, parmesan, egg, onion, salt, and pepper.
  5. Stuff the mixture evenly inside the chicken breast, then use a couple of toothpicks to close each pocket.
  6. Place chicken breasts in a baking dish and bake 20–25 minutes, or until internal temperature reaches 165°F (74°C). Let rest briefly before serving.

Alternative method to sear Stuffed Chicken Breasts

  1. Heat a large oven-safe skillet or cast-iron skillet over medium-high heat. Add the olive oil, then add the stuffed chicken and sear until lightly golden brown, about 3 minutes per side.
  2. Transfer the skillet to the oven uncovered and bake until cooked through, about 15-18 minutes.

Tirokafteri Dip (Spicy Feta Dip)

Ingredients

  • 1 (8 ounce) package feta cheese, crumbled well
  • 2 jalapeno peppers or chili peppers, stem, seeds & membranes removed
  • 1 cup full-fat Greek yogurt
  • ⅓ cup olive oil
  • 2 tablespoons sweet red pepper paste (Optional)
  • 1 tablespoon white vinegar
  • 1 clove garlic, mashed (Optional)
  • 1 pinch cayenne pepper

Process

  1. Place feta cheese in a large bowl.
  2. Place green peppers in a food processor and blend into a paste, transfer to the bowl of feta.
  3. Add Greek yogurt, olive oil, red pepper paste, vinegar, garlic, and cayenne pepper to the dip. Stir until well blended, and smooth.
  4. Garnish with chopped red bell pepper, chopped chilies, or sliced olives.

Serve with chips or raw vegetables such as cucumber slices, green or red pepper chunks, any crusty bread.