Tag Archives: Entree

Oven-Roasted Parmesan Asparagus

Dinner Ideas September 1, 2026 Leave a comment
Roasted Brussels sprouts garnished with herbs and seeds in a serving bowl
Oven-roasted asparagus with Parmesan cheese.

Bright, savory, and wonderfully crisp-tender, this marinated oven-baked asparagus turns a simple side into something special. Each spear enjoys a quick, flavor-packed soak in olive oil, vinegar, garlic, herbs, and a hint of sweetness before meeting a golden Parmesan coating. Baked until lightly browned, sizzling, and irresistibly fragrant, the asparagus delivers elegant flavor with effortless charm.

Ingredients

  • ½ pound of fresh Asparagus
  • ½ cup grated Parmesan cheese

Marinade Ingredients

  • 1 tablespoon Olive Oil
  • 1 tablespoon Seasoned Rice Vinegar (or white wine vinegar)
  • 1 teaspoon sugar
  • 2 garlic cloves, crushed
  • 1/2 teaspoon dill weed
  • 1/4 teaspoon thyme
  • 1/2 teaspoon Salt
  • 1/8 teaspoon Pepper

Process

  1. Preheat oven to 375°F.
  2. Wash asparagus and trim the woody ends.
  3. Mix the marinade ingredients in a plastic bag. Add the asparagus and chill for 15 minutes.
  4. Sprinkle Parmesan cheese on a plate and roll each asparagus sphere in cheese until coated.
  5. Arrange the asparagus spheres in a single layer in a rimmed pan, then sprinkle the remaining marinade over them.
  6. Bake for 15-20 minutes until light brown and tender.

Honey Salmon

Dinner Ideas August 31, 2026 Leave a comment
Glazed salmon fillet topped with sesame seeds on a wooden cutting board
A glossy, honey-crusted salmon fillet

Honey-coated salmon brings together tender, buttery fish and a glossy caramelized glaze that balances sweetness with just a tiny bit of heat from the red pepper, creating a savory finish. As the honey melts into the warm fillet, it creates a golden crust that pairs beautifully with cracked pepper, fresh herbs, and a hint of garlic. Elegant enough for a dinner party yet simple enough for a weeknight meal, this dish delivers rich flavor, vibrant color, and irresistible aroma in every bite.

Ingredients

  • One full Salmon fillet
  • 3 tablespoons of butter
  • 2 tablespoons of Old Bay seasoning
  • 2 cloves of garlic, pressed or grated
  • ¼ cup of minced parsley
  • ¼ cup honey
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon of Korean Red Pepper powder

Process

  1. Preheat oven to 400°F.
  2. Whisk Old Bay seasoning, honey, parsley, garlic, ¼ teaspoon salt, and both peppers in a small bowl.
  3. Put the salmon fillet on an ungreased baking sheet, skin side up. Pat dry with paper towels.
  4. Sprinkle ½ teaspoon of salt on the skin. Turn the salmon over, and pat dry with paper towels.
  5. Brush the honey mix over the fillet. Cut the butter into small pieces and place them on the salmon.
  6. Bake for 18–23 minutes, or until an instant-read thermometer reads 145°F inside.

08/31/26

Spaghetti Squash

Dinner Ideas, Lite and Weight Watcher Recipes, Vegetables, Weight Watcher Friendly August 23, 2026 Leave a comment
Spaghetti squash topped with tomato sauce, herbs, and grated Parmesan
Spaghetti squash strands topped with hearty tomato sauce, herbs, and Parmesan create a comforting homemade meal.

Spaghetti squash is the vegetable that shows up to dinner wearing golden strands and a surprisingly pasta-like personality. Once cooked, its tender flesh pulls apart into delicate ribbons, creating a lighter alternative to traditional noodles. The flavor is mild and gently sweet, so it happily teams up with roasted garlic, olive oil, tomato sauce, fresh herbs, sautéed vegetables, or a generous sprinkle of cheese.

Ingredients

  • 1 large spaghetti squash
  • 2 tablespoons of olive oil
  • 1 large Roma tomato, finely chopped
  • 2 tablespoons of fresh basil
  • ¼ cup shredded mozzarella or parmesan cheese
  • 1 teaspoon each coarse salt and pepper
  • 1 teaspoon garlic powder

Process

  1. Preheat oven to 400°F.
  2.  Wash the squash thoroughly under running water to remove dirt. Pat it dry.
  3. Pierce the squash with a knife or fork. Microwave it on high for 4 minutes. Let it rest for 2 minutes.
  4. Place the squash on a towel to keep it steady. If cutting it lengthwise, cut off the stem end first. Then use a very sharp knife to cut the squash in half lengthwise.
  5. Use a fork to remove the seeds and center strings.
  6. Drizzle the inside of the two halves with olive oil, using your hands or a brush to ensure all surfaces are coated.
  7. Sprinkle the coarse salt, pepper, and garlic powder all over the inside surface of the squash.
  8. Place the squash cut-side down in an oven-safe dish or pan.
  9. Bake in a preheated oven for 40 – 50 minutes or until the squash is soft and the strands pull up easily with a fork.
  10. Remove from the oven and fluff the squash with a fork, pulling the strands away from the sides – leave squash in shell.
  11. Turn oven onto broil
  12. Add the tomatoes and fresh basil to the fluffed squash and sprinkle each half with the cheese.
  13. Place under broiler for 3 to 4 minutes or until the cheese is melted and lightly browned.

Caprese Eggs Benedict

Dinner Ideas August 20, 2026 Leave a comment
Two servings of eggs Benedict with tomatoes, basil, orange juice, and coffee
Eggs Benedict with fresh tomatoes and basil

Ingredients

  • 1 tablespoon of white vinegar
  • 1 ounce of mozzarella cheese, sliced into 4 pieces
  • 2 English muffins, split
  • 4 large eggs
  • 4 teaspoons of pesto
  • Salt to taste

Process

  1. Fill a large saucepan with 3 inches of water. Bring it to a boil over high heat. Reduce the heat to medium-low, pour in the vinegar, and maintain a gentle simmer.
  2. Preheat oven to 350°F.
  3. Split each English muffin horizontally using a fork to preserve the nooks and crannies.
  4. Spread a thin layer of butter over each English muffin half. Add one slice of mozzarella and one slice of tomato to each half.
  5. Cook in the oven until the cheese softens and the English muffin has toasted.
  6. Crack an egg into a small bowl. Holding the bowl just above the simmering water’s surface, gently slip the egg into the water. Repeat with the remaining eggs.
  7. Simmer the eggs for about 3½ minutes, until the whites are firm and the yolks are thickened but still soft.
  8. Use a slotted spoon to remove the eggs from the water, then place them on a paper towel to drain.
  9. Place a poached egg on top of each English muffin. Spoon 1 teaspoon of pesto sauce onto each and sprinkle with salt.

Brussels Sprouts with Bacon, Garlic, and Onion

Dinner Ideas August 17, 2026 Leave a comment
Sautéed Brussels sprouts with bacon and onions in a cast iron skillet
Sautéed Brussels sprouts, crispy bacon, and onions.

Brussels sprouts may resemble tiny cabbages, but they can be delicious little flavor bombs! Roast or sauté them with crispy bacon, garlic, and sweet onion for a savory side dish that complements beef, pork, or nearly any favorite meal. Try roasting them until lightly crisp, tossing them with bold seasonings, or adding them to a colorful dinner bowl. With a dash of creativity, these nutritious vegetables can steal the spotlight. For a festive Thanksgiving, Christmas, or holiday dinner, stir in jewel-like pomegranate seeds for a bright, cheerful finish.

Ingredients

  • 6 slices bacon
  • ½ cup sweet onion, diced
  • 1/2 pound Brussels sprouts, trimmed and halved
  • 4 garlic cloves, grated
  • 1/2 cup fat-free chicken broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon red pepper flakes, or Korean pepper powder
  • 1 tablespoon red currant jelly

Directions

  1. Heat a large nonstick skillet over medium-high heat. Add the bacon and cook until it begins to brown. Remove the skillet from the heat. Transfer the bacon to a plate, reserving 1 tablespoon of drippings in the skillet; discard the rest.
  2. Chop bacon into small pieces
  3. Return the pan to medium-high heat. Add the bacon, onion, and Brussels sprouts, and cook for 4 minutes, stirring often.
  4. Lower the heat. Add garlic and sauté for 4 minutes, stirring often, until it begins to brown.
  5. Add the chicken broth and bring it to a boil. Cook for 2 minutes, stirring occasionally, until the liquid has nearly evaporated and the sprouts are crisp-tender.
  6. Remove from heat; stir in salt and red pepper flakes, and toss with a tablespoon of currant jelly.

Crab Meatballs

Dinner Ideas August 6, 2026 Leave a comment
Spaghetti pasta with creamy sauce, meatballs, chopped parsley, and grated cheese in a bowl
A bowl of creamy spaghetti topped with crab meatballs

Ingredients

  • 1 pound lump crab meat, drained and carefully checked for shell pieces
  • 1 cup of Panko breadcrumbs
  • ½ cup mayonnaise (see Note below for substitutions)
  • 1 large egg, lightly beaten
  • 1 tablespoon olive oil
  • 3 tablespoons of onion, grated
  • 1 clove of garlic, pressed
  • 1 tablespoon of Dijon mustard
  • 1 tablespoon parsley, finely chopped
  • 1 teaspoon of Old Bay seasoning
  • ½ teaspoon of salt
  • ½ teaspoon of Worcestershire sauce
  • ¼ teaspoon of hot sauce

Process

  1. Preheat oven to 400°F.
  2. Line a baking sheet with aluminum foil and spray with cooking spray.
  3. In a large bowl, mix the beaten egg and the panko breadcrumbs. Set aside for 5 minutes until the breadcrumbs have softened.
  4. Mix in the mayonnaise, olive oil, grated onion, garlic, Dijon mustard, parsley, Old Bay seasoning, salt, Worcestershire sauce, and hot sauce into the breadcrumb mixture.
  5. Add the crab meat and gently mix it in.
  6. Using a large cookie scoop, scoop up the mixture into balls and press lightly until they hold together. Place on prepared baking sheet.
  7. Bake in a preheated oven for 15 minutes. Then place the crab balls in simmering sauce or gravy and cook for an additional 10 minutes.
  8. If not adding to pasta sauce or gravy, bake for 20 minutes in a preheated oven, until the internal temperature reaches 165°F, using an instant-read thermometer.

Note: Mayonnaise replacements:

  1. Cashew cream is available at grocery stores, or you can make it by mixing cashews and water. It has a rich, creamy flavor and tastes like mayonnaise.
  2. Plain, full-fat Greek yogurt can reduce calories while keeping dishes creamy. It works well in most recipes that call for mayonnaise, including crab cakes.
  3. Aioli sauce is another fine replacement for mayonnaise. It is readily available in grocery stores.
  4. Mashed avocados have a creamy texture, which makes them a perfect replacement.
  5. Hummus is different from mayonnaise, but you can use it instead of mayonnaise in crab cakes. It is creamy and flavorful.
  6. Low-fat cottage cheese is an acceptable light, creamy, and salty replacement.

08/05/2026

Crab Gravy and Pasta

Dinner Ideas August 4, 2026 Leave a comment
A bowl of pasta topped with tomato and seafood sauce next to a salad with cucumber and cherry tomatoes and a plate of sliced bread
A hearty plate of pasta with crab gravy

Summer memories come alive with this delicious crab gravy and pasta! Instead of live crabs, my mom simmered tender crab legs right in the gravy, filling the house with an irresistible aroma. Now that summer has arrived and crab legs are plentiful, it’s the perfect time to share this comforting family recipe. Dig in and enjoy!

Ingredients

  • ¼ cup olive oil
  • 1 cup of yellow onion, finely chopped
  • 2 ounces anchovies, + their oil
  • 6 garlic cloves, thinly sliced
  • ¼ teaspoon red pepper flakes
  • 2 cans of whole peeled tomatoes (two 28-ounce cans)
  • 1 6-ounce can of tomato paste
  • Salt and black pepper to taste
  • 1 small bunch fresh basil, roll leaves together and slice into ribbons
  • 1 pound of spaghetti or linguine
  • 3 pounds Dungeness crab or king crab legs, scrub clean under cold running water
  • Extra basil and olive oil for serving (optional)

Process

  1. Heat olive oil in a large, heavy-bottomed pot over medium-high heat.
  2. In a large, heavy-bottomed saucepan or Dutch oven, heat the olive oil, onions, garlic, anchovies, and crushed red pepper together over medium-low heat and cook until the onions and garlic are soft and starting to brown. At this point, the anchovies will have fully dissolved into the oil.
  3. Add the tomatoes and crush them by hand as you place them in the pot. Alternatively, break them apart with a wooden spoon. Add a generous pinch of salt, then bring the mixture to a simmer.
  4. Nestle the crab legs into the gravy. Cover the pot and reduce the heat to low.
  5. Simmer for 1½ to 2 hours, stirring occasionally. Keep the crabs covered by the gravy during cooking; the gravy will develop a richer flavor and a pleasant, briny sweetness.
  6. During the final 10 minutes, add the basil leaves. Taste the gravy and adjust the salt if necessary. For a thicker gravy, stir in tomato paste until it dissolves completely.
  7. Meanwhile, boil the pasta in salted water according to package directions. Drain and set aside. Do NOT rinse.
  8. Serve the pasta with crab gravy, arranging the crabs on a platter beside it or on top. Drizzle with a little extra olive oil. Add a few more basil leaves, if desired, before serving.

08/04/2026

Oven-Baked Crab Clusters

Dinner Ideas August 3, 2026 Leave a comment
Remove whole crab, show only crab clusters
Dungeness crab clusters with a garlic butter sauce

Turn Dungeness or Snow crab clusters into a seaside celebration with almost no fuss! A gentle bake keeps the meat tender and sweet, while melted butter, bright lemon, garlic, and fresh herbs create a delicious flavor wave in every bite. This easy dish brings party energy to special occasions but fits just as happily into a casual weeknight meal. Set it in the center of the table, hand out the crackers, and let everyone dip, share, and dig into a feast worth celebrating!

Ingredients

  • 3 pounds of Crab Clusters
  • 1 stick of Butter
  • ¼ cup olive oil
  • ¼ cup Fresh Parsley, chopped fine
  • Fresh Thyme, chopped fine
  • 4 cloves of garlic, pressed
  • 1 teaspoon of Old Bay Seasoning
  • 1 Lemon, juiced
  • ¼ teaspoon of salt
  • Dash of black pepper

Process

  • Preheat oven to 400°F.
  • Run the crab legs under cold water to thaw and scrub the shells clean. Dry them and place them into a 9 x 13” baking dish.
  • Using a sharp knife, carefully pierce each crab leg several times. This helps the melted butter and seasonings flow directly into the crab meat.
  • Melt the butter and olive oil in a microwave-safe bowl.
  • Add the chopped parsley, thyme, garlic, Old Bay seasoning, lemon juice, salt & pepper. Mix well.
  • Pour the butter mixture over the crab legs.
  • Cover the baking dish with aluminum foil. Bake it in the preheated oven for 20 minutes.
  • Let the crabs cool slightly, carefully open the shells to remove the meat, and use the remaining seasoned butter in the pan for dunking.

08/03/2026

Onion Jam

Dinner Ideas August 2, 2026 Leave a comment
Jar of homemade red onion jam with a label, toast with jam, fresh thyme, and garlic on wooden surface
A jar of homemade sweet onion jam

Onion Jam is a slow-cooked preserve that transforms humble onions into a rich, glossy condiment with remarkable depth. As the onions gently soften and caramelize, their natural sweetness intensifies, balanced by savory notes and a subtle touch of acidity. The result is tender, spreadable, and complex, with layers of buttery richness, mellow allium flavor, and a lingering finish on the palate. Spoon it onto a cheeseboard, tuck it into a grilled cheese sandwich, or serve it alongside roasted meats to add warmth and contrast. Sweet without being cloying and savory without becoming heavy, onion jam brings a polished, versatile character to both simple snacks and elaborate dishes.

Ingredients

  • 2 tablespoons olive oil
  • 3 large, sweet onions, cut into 1/4-inch dice
  • 2 parsley sprigs
  • 2 Fresh Thyme sprigs
  • 1 fresh rosemary sprig
  • 1 cup sugar
  • 3/4 cup white balsamic vinegar
  • ½ teaspoon of Kosher salt

Process

  1. Heat the olive oil in a large pot over medium heat until it shimmers. Add the onions and cook over medium heat, stirring occasionally, until golden brown, about 15 minutes.
  2. Tie the parsley, thyme, and rosemary with kitchen twine. Add the herb bundle to the diced onions. Cook over low heat, stirring a few times, until fragrant, about 3 minutes.
  3. Sprinkle the sugar over the onions and cook, without stirring, until the sugar melts, for about 5 minutes.
  4. Turn the heat to high and cook without stirring for about 6 minutes, until the caramel turns amber brown. Then reduce the heat to low.
  5. Stir in the white balsamic vinegar. Simmer over low heat for about 5 minutes, stirring occasionally, until the jam thickens and the vinegar is absorbed. Remove the herb bundle. Season with salt and let the jam cool until warm.

Note: The caramelized onion jam can be refrigerated for up to five days. Serve warm or at room temperature.

08/01/2026

Portobello Mushroom Entrée

Dinner Ideas, Weight Watcher Friendly August 1, 2026 Leave a comment
Grilled vegan burger with tomato, arugula, cheese, caramelized onions on a seeded bun with fries and sauce
A delicious grilled portabella burger with fresh toppings

Meaty, savory, and richly satisfying, portabella mushrooms make an elegant centerpiece for a wholesome entrée. Their broad caps provide a hearty texture and absorb marinades beautifully, developing deep layers of flavor when roasted, grilled, or seared. Seasoned with garlic, olive oil, herbs, and a touch of balsamic vinegar, portabellas become tender and succulent while retaining a pleasantly substantial bite.

Serve them over creamy polenta, alongside roasted vegetables, or nestled in a toasted artisan bun with crisp greens and a bright sauce. Whether enjoyed as a refined vegetarian main course or prepared as a simple weeknight meal, portabella mushrooms offer a delicious balance of earthiness, richness, and versatility.

Ingredients

  • 2 large Portobello mushrooms, wipe clean with a dry paper towel, remove stem and gills with a spoon, careful not to break the mushroom
  • 1 clove of garlic, grated
  • ¼ cup olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons minced flat leaf parsley, thyme, or substitute with your favorite fresh cut herb

Process

  1. Combine the marinade ingredients in a plastic bag and mix well. Add the mushroom caps, seal the bag, and marinate for up to one hour.
  2. Remove mushrooms from bag and discard marinade.
  3. If cooking the mushroom caps on a stovetop, preheat skillet with 1 tsp of olive oil.
  4. Grill or cook on the stovetop for 3-4 minutes on each side until soft but not mushy
  5. Split the bun. Place the cut sides down on a skillet or grill, and toast.
  6. Spread with onion jam and horseradish sauce; enjoy

Horseradish Sauce

  • 2/3 cup of plain Greek yogurt
  • 3 tablespoons of prepared horseradish
  • Stir together and store in the refrigerator